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But researchers are Women Grandma Official Premium Perfect Nice Top Shirt still trying to figure stuff out. I'm glad you brought up the anemia thing not a lot of people know that. Anecdotally, when my ferritin (iron) was super low due to prolonged bleeding (was at 11, and women my age should be at 50) all I wanted to do was lay down and eat carbs. Quick energy, when your body is exhausted and stimulates dopamine leading to the snacking/reward cycle that makes you gain weight. The diet of your average Oaxacan person, or any Mexican person, is 90% carbohydrates even if the straight sugar and junk food is cut out. Tortillas- corn and flour Tortilla chips Tamales made with corn Moles made with ground corn Hominy Jicama and other starchy root veg Beans Potato Cheese.

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